“Sleep” is a comprehensive nighttime recovery supplement designed to support sleep quality, relaxation, nervous system balance, stress resilience, and restful sleep. It combines carefully selected vitamins, minerals, amino acids, botanicals, probiotics, and other natural compounds.

“Sleep” supports the body’s natural sleep and recovery processes through multiple pathways, including relaxation, nervous system balance, stress resilience, neurotransmitter support, gut-brain communication, and overnight recovery.

Take “Sleep” 5–60 minutes before your intended bedtime as part of a calming wind-down routine. Avoid stimulating activities such as intense exercise, work, or prolonged screen time, and allow your body to prepare naturally for sleep.

Experiment within this window to find the timing that works best for you.

Yes. Shift workers or people who need to sleep during the day may take “Sleep” before their intended sleep period.

“Sleep” may also be taken at other times of day when additional support is needed during periods of stress, travel, anxiety, or intense activity. Many clients use it before flights, demanding days, or emotionally stressful moments to help them feel calmer and more grounded.

It is not designed to force sedation. Instead, it provides nutritional support for the nervous system during periods of increased stress. Individual responses may vary.

Take no more than one sachet within a 24-hour period to avoid excessive intake of the active ingredients.

When taken as directed, “Sleep” is generally suitable for most healthy adults. Consult your healthcare provider before starting any new supplement, particularly if you have a medical condition, take medication, or are pregnant or breastfeeding.

If you are taking prescription or over-the-counter medication, consult your healthcare provider before using “Sleep” to avoid potential interactions.

“Sleep” is not a medication and is formulated to support the body’s natural relaxation and recovery processes rather than force sleep. It is generally well tolerated, although individual responses may vary.

Some people may experience sensitivity to specific ingredients or mild digestive discomfort. Consult your healthcare provider before use if you have a medical condition, take prescription medication, or are pregnant or breastfeeding.

Yes. “Sleep” can be taken with or without food. However, for better sleep hygiene, avoid large or heavy meals close to bedtime. This may help reduce digestive discomfort and allow the body to focus on overnight recovery.

Mix one single-serving sachet with room-temperature water and consume it 5–60 minutes before your intended bedtime. Do not take more than one sachet within 24 hours.

“Sleep” contains amino acids, vitamins, minerals, botanicals, probiotics, and natural compounds selected to support relaxation, nervous system function, recovery, and restful sleep.

Please refer to the ingredient panel for the complete formula and individual amounts.

“Sleep” contains a carefully designed blend of high-quality nutrients that supports the body’s natural sleep and recovery processes. Rather than relying on forced sedation, it supports relaxation, nervous system balance, stress resilience, gut-brain communication, and overnight recovery.

Yes. “Sleep” is suitable for vegetarian, vegan, and gluten-free diets. For specific allergy concerns, please contact our Customer Service team before use.

“Sleep” is formulated with high-quality, carefully selected ingredients chosen to support sleep quality, relaxation, recovery, and nervous system resilience.

Each active ingredient is included in a meaningful amount and in a highly bioavailable form that the body can absorb and utilize effectively, without unnecessary fillers or additives.

No. “Sleep” is not an alcohol hangover cure. However, it contains ingredients that support relaxation, antioxidant defence, and recovery, which may help support the body following occasional lifestyle stressors.

Store “Sleep” in a cool, dry place away from direct sunlight. Keep it out of the reach of children.

“Sleep” is formulated for adults. Always consult a pediatrician before giving any supplement to a child.

Consult your healthcare provider before using “Sleep” if you are pregnant, planning to become pregnant, or breastfeeding.

Simply take “Sleep” the next time you are preparing for your intended sleep period. Do not take an additional sachet to compensate for a missed serving.

“Sleep” is not designed to cause forced sedation. However, individual responses may vary.

When using it for the first time, assess how your body responds before driving, operating machinery, or performing activities that require full alertness.

No. Do not exceed one sachet within a 24-hour period.

Taking more than the recommended amount will not necessarily improve sleep and may produce unwanted or paradoxical effects, including feeling more alert.

“Sleep” was developed as a multi-system recovery formula rather than a traditional sleep aid.

Instead of relying on melatonin or sedative ingredients, it supports sleep quality through multiple interconnected pathways, including nervous system relaxation, stress resilience, neurotransmitter balance, gut-brain communication, antioxidant defence, and overnight recovery.

“Sleep” is intentionally melatonin-free.

Rather than supplying external melatonin, the formula supports the body’s natural sleep and recovery processes with ingredients selected to support relaxation, neurotransmitter balance, stress response, nervous system function, and pathways involved in natural melatonin production.

This allows the formula to support the biological systems involved in sleep without relying on forced sedation.

“Clinically dosed actives” means that key ingredients are included in meaningful, research-aligned amounts rather than in minimal quantities used primarily for marketing purposes.

Each ingredient has been selected for a specific function related to sleep, relaxation, recovery, stress resilience, nervous system balance, or overnight restoration.

Multi-system recovery means that “Sleep” supports several interconnected systems involved in sleep and recovery, including nervous system function, the stress response, neurotransmitter balance, gut-brain communication, muscle relaxation, immune resilience, antioxidant defence, and cellular recovery.

The goal is not only better sleep, but also better recovery and better mornings.

“Sleep” contains LactoSpore® Bacillus coagulans to support microbiome balance, digestive resilience, and the gut-brain axis.

The gut and nervous system communicate continuously through pathways that influence mood, stress response, inflammation, and recovery. Supporting the microbiome may help create a healthier internal environment for relaxation and restorative sleep.

The gut-brain axis is the two-way communication network between the digestive system and the nervous system.

This communication occurs through the vagus nerve, immune signalling, microbial metabolites, inflammatory pathways, and neurotransmitter-related compounds.

A healthier gut environment may support mood balance, stress resilience, relaxation, and overall recovery.

No. Many people use “Sleep” as part of a broader recovery and wellness routine.

It is designed for anyone looking to support sleep quality, nervous system balance, recovery, stress resilience, and overall wellbeing.

Yes. Sleep is one of the most important foundations of athletic recovery.

“Sleep” contains ingredients selected to support sleep quality, muscle relaxation, oxidative-stress balance, recovery from physical and mental fatigue, and overnight restoration.

Athletes subject to anti-doping rules should always verify the compliance and testing status of any supplement they use.

“Sleep” was specifically designed to support stress resilience, nervous system balance, and overnight recovery.

Ingredients such as ashwagandha, magnesium, glycine, reishi, L-theanine, and chamomile support the body’s natural ability to manage and recover from physical and emotional stress.

Recovery is the period during which the body performs many of its essential maintenance processes.

During quality sleep, the body supports tissue repair, immune regulation, memory processing, nervous system recovery, metabolic balance, and cellular repair.

“Sleep” was designed to provide nutritional support for these natural overnight recovery processes.

“Sleep” does not contain caffeine or traditional stimulants. However, improved sleep quality and recovery may contribute to better next-day energy, focus, resilience, and overall wellbeing.

“Sleep” was formulated for consistent use as part of an ongoing sleep and recovery routine rather than as a short-term quick fix.

Many of its ingredients support long-term nervous system balance, stress resilience, recovery, and general wellbeing when used as directed.

Consult your healthcare provider if you have a medical condition, take medication, or plan to use it continuously alongside other supplements.

No. “Sleep” does not contain caffeine or traditional stimulant compounds. It is designed to support relaxation, nervous system balance, and recovery rather than stimulation.

Vitamin B6, methylfolate, and methylcobalamin support neurotransmitter production, nervous system function, methylation, and cellular metabolism.

These nutrients contribute to biological pathways involved in mood balance, recovery, and nervous system health.

Yes. Shift workers can take “Sleep” before their main sleep period, even when that sleep occurs during the day.

Use it according to your intended sleep time rather than according to the time shown on the clock.

Because “Sleep” already contains magnesium bisglycinate, avoid taking additional magnesium at the same time unless advised by your healthcare provider.

Some users report feeling more alert or energized when combining multiple magnesium supplements in a single serving. If you take additional magnesium, we recommend using it earlier in the day and ensuring that your total daily magnesium intake remains appropriate.