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One email, one time: every calculator and guide opens in this browser. The tools give general, illustrative estimates for healthy adults, not medical advice.
Welcome, I’m so glad you’re here.
You now have the same tools my clients use every week. Use them, come back to them, and let’s stay connected.
Keep an eye on the updates: this is just the beginning. I’ll keep adding new tools and guides, and this collection will keep growing.
You’re also on the newsletter, so you’ll hear about every new tool and guide.
Follow along for every update:
@withme.nutritionAlexandra Lasconi, WITH ME
These tools give general estimates for healthy adults and are not medical advice. If you are pregnant, breastfeeding, under 18, or have a medical condition or a history of disordered eating, talk to your doctor before changing how you eat.
